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Jamie Rissman
Jamie Rissman
Alter Nutrition 6-Week Program
Meet Jamie
DoTERRA
About
Login Account
Book a Class
Jamie Rissman
Jamie Rissman
Alter Nutrition 6-Week Program
Meet Jamie
DoTERRA
About
Login Account
Book a Class
Alter Nutrition 6-Week Program
Meet Jamie
DoTERRA
About
Login Account
Book a Class
Skip to Videos
  • All |
  • Yoga for Beginners |
  • Mindful Meditation |
  • 7-Day Morning Flow Challenge |
  • 5 Tips for Beginners.jpg
    • Yoga for Beginners,

    5 Tips for Beginners

  • Practicing Mindfulness.jpg
    • Mindful Meditation,
    • Yoga for Beginners,

    Practicing Mindfulness

  • 30 Minute Morning Flow.jpg
    • Yoga for Beginners,

    30 Minute Morning Flow

  • 15 Minute Midday Routine.jpg
    • Yoga for Beginners,

    15 Minute Midday Routine

  • 30 Minute Bedtime Unwind.jpg
    • Mindful Meditation,
    • Yoga for Beginners,

    30 Minute Bedtime Unwind

  • Tips for Better Focus.jpg
    • Mindful Meditation,

    Tips for Better Focus

  • Mindful Breathing Techniques.jpg
    • Mindful Meditation,

    Mindful Breathing Techniques

  • Daily Calm.jpg
    • Mindful Meditation,

    Daily Calm

  • Monday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Monday Morning Flow

  • Tuesday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Tuesday Morning Flow

  • Wednesday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Wednesday Morning Flow

  • Thursday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Thursday Morning Flow

  • Friday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Friday Morning Flow

  • Saturday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Saturday Morning Flow

  • Sunday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Sunday Morning Flow

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Jamie Rissman is not a licensed care provider or mental health professional and is not providing medical advice or treatment. The information shared during one-on-one sessions, through course, nutrition, meditations, yoga classes, writings, and videos is provided as an information resource only and is not to be used or relied on for any medical diagnostic or treatment purpose. Always consult your health care provider for diagnostic and treatment plans. Furthermore, the information provided is not intended to replace any new or pre-existing medical treatment plan.

© 2024 Jamie Rissman. All Rights Reserved