Hi, I’m Jamie Rissman.
I’m a Certified Nutrition Coach, Fitness Trainer, Yoga & Pilates Instructor, and the creator of Jamie Rissman Wellness Community.
For too long we have been misled to believe we have to compromise between being thin and being strong.
The Jamie Rissman Fitness & Nutrition Methodology is a strategic wellness method that cuts through the noise and misinformation to help you achieve your best health in your 40’s and beyond.
The truth is strong is healthy.
YOU ARE IN THE RIGHT PLACE.
The Jamie Rissman Fitness & Nutrition Method will give you one-on-one expert strength training, nutrition coaching, hormone management, and mindset support all in one place.
Shed unwanted, stubborn weight without restrictive eating.
It is possible to have lasting success by refocusing and aging powerfully.
Slow down the aging process.
Increase longevity by setting your body up for success..
Increase Metabolic Rate
Burn more calories when your body is at rest.
